tag:blogger.com,1999:blog-1184381742949671996.post1499799104287846989..comments2023-07-27T03:34:12.655-07:00Comments on 1 Armed Fit Guy: Top 10 New Year's Crossfit ResolutionsCastlehttp://www.blogger.com/profile/05209045177928442242noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-1184381742949671996.post-75225775833561945062012-01-05T06:53:12.790-08:002012-01-05T06:53:12.790-08:00i think you just talked me out of it. looking bac...i think you just talked me out of it. looking back i think the only time i had a rotator cuff injury was during a period i was doing lots of burpees.Josh Nicehttps://www.blogger.com/profile/05675268783693864916noreply@blogger.comtag:blogger.com,1999:blog-1184381742949671996.post-51881340893560795912012-01-04T15:01:25.370-08:002012-01-04T15:01:25.370-08:0010 of us from CF 540 started a 100 day burpee chal...10 of us from CF 540 started a 100 day burpee challenge last year. We made it to about day 35 and realized we were all suffering various repetitive motion injuries from it, so we all stopped. That's one of the reasons CF is so effective at avoiding RMIs.Castlehttps://www.blogger.com/profile/05209045177928442242noreply@blogger.comtag:blogger.com,1999:blog-1184381742949671996.post-64630521894663606162012-01-04T11:06:45.343-08:002012-01-04T11:06:45.343-08:00hi RE #2, can't tell if you're being sarca...hi RE #2, can't tell if you're being sarcastic. is a burpee challenge a bad idea? i'm doing one now.Josh Nicehttps://www.blogger.com/profile/05675268783693864916noreply@blogger.com